Just getting back into a fitness routine or have a specific goal in mind?  If one-on-one training is your preference, our personal trainers will provide you with all the tools needed to achieve your individual fitness goals.  Many of our clients start with a series of sessions to get them comfortable and confident to move into classes, while others utilize both personal training sessions and our group classes.  We also offer partner and small group training sessions for those that want to work out with a friend(s) or spouse.  Whether you have a specific goal in mind or you are just starting out, we will tailor your sessions to your needs and will have you looking forward to your time with your trainer.


Personal Training Sessions (one-on-one)


  • 1-7 sessions          $80.00 per session                       

  • 8-11 sessions        $75.00 per session                       

  • 12-23 sessions       $70.00 per session                       

  • 24+ sessions        $65.00 per session                       


Partner Training (2 participants)  


  • 1-7 sessions            $55.00/per person, per session                   

  • 8-11 sessions          $50.00/per person, per session                    

  • 12-23 sessions         $45.00/per person, per session                  

  • 24+ sessions          $40.00/per person, per session                    


Small Group Training (3-4 participants)


  • All sessions $35.00 per person, per session for a group of three 

  • All sessions $30.00 per person, per session for a group of four





Looking for an option for your team to do some supplemental training?  Our creative instructors and variety of classes will give your team an incredible workout while providing some important team bonding. The teams we train have become stronger, faster and are more confident. Custom packages can include Kickboxing, Spin, Strength, Bootcamps, High Fitness and Yoga. 


  • $195/hour  (book a package of 10 or more sessions, price is $175/hour)


Some of the teams we have had the pleasure of training: 

  • TRSA Panthers Soccer

  • Edmonton Elite Tween AA Ringette

  • FOG Volleyball Club

  • NAVC Volleyball

  • SWU Soccer Club

  • Momentum Volleyball Club


Please note, all prices do not include GST.

For more information or to book a session please email us at

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